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Join me on this journey through cellular pathways and longevity as I delve into the inner workings of cells and their impact on your overall well-being. We start by unraveling the AMP-activated protein kinase (AMPK) pathway, responsible for regulating metabolism...
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Introduction About a month ago, my parents and I embarked on a journey to explore the world of anti-aging supplements. Our quest began under the guidance of Dr. Elena Seranova, a renowned expert in translational neuroscience and stem cell biology....
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Food gives us energy but not all food is equally beneficial for our bodies. When we are unwell, our bodies aren't functioning as they should, and we tend to pay close attention to what we consume. Once we feel well again, we may fall back into the habit of eating whatever is convenient and at whatever time is convenient. Sometimes, it is better to allow some time without food, giving our bodies time to use up the sugar and fats already present. Eating during a narrow interval every day is called intermittent fasting.
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Traditionally research has focused on the effects of diet on physical health, but nutrient intake also affects mental health. Complementing your diet with supplements like NMN, Berberine, and Quercetin can tremendously benefit your mental well-being. Mental health, diet and supplements ...
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No one is exempt from ageing, and with aging comes diseases and sickness. Decreased performance and cell production also occur because of this phenomenon. Lifestyle changes may be inadequate to help your body function properly.Over the past years, longevity science...
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