News
As NAD+ boosters and particularly NMN have gained a lot of popularity in the past years, there is a lot of information out there as to what's the best way to supplement with NMN. NAD+ is the master regulator of...
Continue reading
Ageing is of course a natural part of life, and cognitive decline is one of the significant changes it causes in our bodies. Age-related concentration and memory loss are common concerns as we grow older, but the good news is...
Continue reading
Join me on this journey through cellular pathways and longevity as I delve into the inner workings of cells and their impact on your overall well-being. We start by unraveling the AMP-activated protein kinase (AMPK) pathway, responsible for regulating metabolism...
Continue reading
Introduction About a month ago, my parents and I embarked on a journey to explore the world of anti-aging supplements. Our quest began under the guidance of Dr. Elena Seranova, a renowned expert in translational neuroscience and stem cell biology....
Continue reading
Food gives us energy but not all food is equally beneficial for our bodies. When we are unwell, our bodies aren't functioning as they should, and we tend to pay close attention to what we consume. Once we feel well again, we may fall back into the habit of eating whatever is convenient and at whatever time is convenient. Sometimes, it is better to allow some time without food, giving our bodies time to use up the sugar and fats already present. Eating during a narrow interval every day is called intermittent fasting.
Continue reading
