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We all want to be able to run faster, run for longer and, feel better when we exercise. After all, we all know how good exercise is good for our physical and mental wellbeing. Recent research into NMN (nicotinamide mononucleotide)...
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Diet, Supplements and Bioavailability. Diet is a big part of our everyday lives. It's where we get all our energy from and how we help our body function and feel good. Scientists have looked closely at which vitamins and minerals...
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Traditionally research has focused on the effects of diet on physical health, but nutrient intake also affects mental health. Complementing your diet with supplements like NMN, Berberine, and Quercetin can tremendously benefit your mental well-being.  Mental health, diet and supplements ...
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You probably know our cells "break-down" as we age, but in this video Dr. Seranova explains how our cells actually forget themselves and slowly make other cells worse. Watch the youtube video with Dr Elena here  How Your Cells Forget...
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NMN has a powerful & positive effect on the activity of our bodies’ longevity proteins called Sirtuins. Our Sirtuins are responsible for the repair and maintenance of our bodies’ cells and systems that keep us healthy. This desirable effect promotes...
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