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Living with Attention Deficit Hyperactivity Disorder (ADHD) can often feel like trying to watch a fast-paced movie with a remote that has a mind of its own. One moment you're fully engrossed, focusing, and the next, you're distracted, your focus...
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Pregnancy is a time of heightened awareness about what goes into your body. With the popularity of supplements like L-Theanine rising, many expecting mothers wonder if it's safe for them and their babies. This blog aims to identify if L-Theanine is safe...
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Nicotinamide mononucleotide (NMN) is currently one of the most exciting supplements in the anti-aging world. Its main function is its ability to increase nicotinamide adenine dinucleotide (NAD+) in our bodies. NMN and TMG supplements are considered safe and do not...
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As NAD+ boosters and particularly NMN have gained a lot of popularity in the past years, there is a lot of information out there as to what's the best way to supplement with NMN. NAD+ is the master regulator of...
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Ageing is of course a natural part of life, and cognitive decline is one of the significant changes it causes in our bodies. Age-related concentration and memory loss are common concerns as we grow older, but the good news is...
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