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Ageing is of course a natural part of life, and cognitive decline is one of the significant changes it causes in our bodies. Age-related concentration and memory loss are common concerns as we grow older, but the good news is...
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Join me on this journey through cellular pathways and longevity as I delve into the inner workings of cells and their impact on your overall well-being. We start by unraveling the AMP-activated protein kinase (AMPK) pathway, responsible for regulating metabolism...
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We all want to be able to run faster, run for longer and, feel better when we exercise. After all, we all know how good exercise is good for our physical and mental wellbeing. Recent research into NMN (nicotinamide mononucleotide)...
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You probably know our cells "break-down" as we age, but in this video Dr. Seranova explains how our cells actually forget themselves and slowly make other cells worse. Watch the youtube video with Dr Elena here  How Your Cells Forget...
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